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ADHD Household Reset — E-ink Edition
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The ADHD Household Reset as pages you can write on: seven room pages, a rooms index, and a weekly reset card that holds five things.
Each room page carries its own list and links to the weekly card; the card links back to the rooms. You work from the card, not from the full list, which is the difference between a system you use and a list you avoid opening.
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FIVE THINGS, THEN STOP
Five things, then stop. The weekly card holds five tasks and has no room for a sixth, so the week has a defined end rather than a list that refills as fast as you clear it. Nothing on the card is late. A task is due, or it is not yet, and those are the only two states the file recognizes. There is no schedule to fall behind, because the card is simply what you chose to put on it this week.
StartHow the file works
Rooms indexEvery room, linked to its page
Room pagesSeven of them, one list each
Weekly reset cardFive tasks, and nothing else
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