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Body
Maxing body is load, sleep and intake recorded consistently enough that a trend becomes visible. Most people already train; far fewer can say whether volume went up this quarter. These logs do the arithmetic — volume, estimated one-rep max, weight trend — so progress stops being a matter of memory.
Your Body coverage
Measure itBody
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Free tier / no email gate
Base Training Log
A plain training log with automatic volume, an estimated one-rep max on every set and a PB stamp when one beats everything logged for that lift. No programme attached, works with whatever you run.
- Session log
- Volume rollup
- Estimated 1RM
- Personal best flags
- Per-lift bests table
Paid tools
2 items
Whey Protein
Coming soonWhey isolate with the protein per serving printed on the tub and a certificate of analysis published per batch. Unflavoured, so it mixes into whatever you already drink rather than deciding the taste for you.
Whey isolate · Certificate of analysis · Unflavoured option
Creatine
Coming soonCreatine monohydrate at the dose the studies actually used, third-party tested per batch. The most evidenced supplement on this list and the least complicated: one scoop, daily, indefinitely.
Creatine monohydrate · Certificate of analysis · Five gram scoop
Sleep Stack
Coming soonMagnesium glycinate and glycine at the levels used in the research rather than the levels that fit a label claim. Two ingredients, both printed with their dose.
Magnesium glycinate · Glycine · Certificate of analysis
Manufacturing partner is selected and batch testing is next. We will not name a date until certificates of analysis are back, and we would rather be late than ship an untested batch.
Tell me when it ships