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The Reading List

Twenty books, papers, talks and courses that changed how we work across the five axes. Each one has a single line on why it is worth the hours. Nothing is rehosted here — every link goes to the source, and none of them are affiliate links.

Entries

20

Total time

113h

Axes

5

Mind

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Axis
Type

20 of 20 entries shown

TitleAuthorTypeAxisTimeWhy it is worth it
A Random Walk Down Wall Street1973Burton MalkielbookMoney11HRead it once to stop paying people to guess the market for you.
Your Money or Your Life1992Vicki Robin, Joe DominguezbookMoney7HThe chapter that converts spending into hours of your life is worth the whole book.
The Bogleheads' Guide to Investing2006Larimore, Lindauer, LeBoeufbookMoney8HBoring, procedural and correct; the closest thing to a checklist for index investing.
The Psychology of Money2020Morgan HouselbookMoney5HThe clearest argument that behaviour, not arithmetic, decides most financial outcomes.
Getting Things Done2001David AllenbookTime7HDated in its tooling, still the best description of why open loops cost attention.
Deep Work2016Cal NewportbookTime6HSkip the manifesto, keep the scheduling protocols in part two.
Inside the mind of a master procrastinator2016Tim UrbantalkTime14MFourteen minutes that reframe deadlines as the only working mechanism most people have.
How to Do Great Work2023Paul GrahamessayTime40MA long essay on choosing what to work on, which is the decision that dominates every schedule.
Thinking, Fast and Slow2011Daniel KahnemanbookMind15HLong and uneven; read parts one and four and you have the useful third of it.
Learning How to Learn2014Barbara Oakley, Terrence SejnowskicourseMind15HFree, evidence-led, and the spaced-repetition sections change how you study within a week.
Make It Stick2014Brown, Roediger, McDanielbookMind6HThe research behind retrieval practice, written for people who have to apply it.
How to Take Smart Notes2017Sönke AhrensbookMind5HThe one note-taking book that explains why the writing, not the filing, does the work.
Scientific Principles of Strength Training2015Israetel, Hoffmann, SmithbookBody10HWhere volume, intensity and fatigue management stop being opinions.
Strength training frequency and hypertrophy2016Schoenfeld et al.paperBody30MThe meta-analysis usually quoted second-hand; twenty minutes to read the actual thing.
Why We Sleep2017Matthew WalkerbookBody7HRead with scepticism — several claims are overstated — but the behavioural advice holds.
Nutrition for strength and physique athletes2019Eric HelmstalkBody55MA calm hour on protein, deficits and why adherence beats optimisation.
Retinoids: mechanisms of action2006Mukherjee et al.paperSkin35MExplains what retinoids actually do to the dermis, which makes the twelve-week wait obvious.
Sunscreen and photoageing: a randomised trial2013Hughes et al., Annals of Internal MedicinepaperSkin25MThe four-year trial that makes daily sunscreen the least arguable step in any routine.
The Skincare Bible2018Anjali MahtobookSkin5HA dermatologist's baseline, useful mainly for what it tells you to stop buying.
Understanding cosmetic ingredient labels2021Lab Muffin Beauty SciencecourseSkin3HTeaches label reading properly, which is most of what separates a claim from a formula.
How this list is maintainedPolicy
  • Nothing is rehosted. Every link points at the original source.
  • No affiliate links, so nothing on the list pays us anything.
  • An entry is removed when we would no longer recommend it, rather than quietly downgraded.
  • Time cost is an estimate, and deliberately honest about long books.
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