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The Lifemaxing Playbook

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How to run a self-experiment: pick one variable, set a measurable outcome, run it for a fixed window and decide with the data.

Coming soon

Coming soon / In production. Manuscript complete, layout in progress.

One email on release day. Nothing else.

Method chaptersHow to design a self-experiment that returns a decision.
Experiment logOne row per experiment: variable, window, outcome, verdict.
Decision rulesWritten rules for continuing, changing or stopping.

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